Spiced Rice with Ghee & Steamed Veggies

Vata Balancing Recipe – (Vata needs warm, moist, grounding, and nourishing foods)

Ingredients:

• 1 cup basmati rice
• 1 tbsp ghee
• 1 tsp turmeric
• 1/2 tsp fennel seeds
• Steamed cauliflower, potato and carrots

Instructions:

1. Cook rice with turmeric and fennel.
2. Add steamed veggies and ghee before serving.